Potatoes contain a lot of vitamin B6. A cup of baked potatoes provides 21% of your B6 daily requirement. The most important ingredient in potatoes is starch, which usually makes up 9 to 25 percent, so it is a useful source of energy that is less susceptible to pests and easier to grow.
Buy and sell exported potatoes, not only raw, but also fried in standard packaging are offered to the world market, with approximately 87% of the world’s exported was raw potatoes being marketed in 2018
The main staple in potatoes is starch, which usually makes up 9 to 25 percent. It is therefore useful for supplying energy that is less susceptible to pests and easier to grow.
Avidan’s recommendation as one of the best exporters of fruits and vegetables is that exported and good potatoes should not be harmed and rooted. Potatoes, some of which are green, are also not good.
Also good exported potatoes can be recognized by its color. Potatoes with a slightly yellowish color are meaty